Tasty Vegetarian Keto Recipes for Breakfast, Lunch and Dinner. The Ketogenic diet offers a great way to lose weight without drastically cutting down on the amount of food you eat. If are following a vegetarian keto diet it may seem like your options are limited. However, we have found so many keto recipes for you to try throughout the day, from breakfast, lunch to dinner, and some snacks too. With over 40 recipes in total there are some great options for full-time vegetarians, carnivores taking a break for Meatless Mondays, or those who enjoy mixing it up with some vegetarian meals thrown in during the week.
What can a vegetarian keto eat? How to do keto as a vegetarian? Read on to find out…
Vegetarian Keto Breakfast
Chocolate Protein Pancakes Keto, Gluten-free
These low-carb chocolate protein pancakes are packed with protein and ready in 10 minutes. Only 5 grams of carbs per serving so perfect for a keto diet.
Image from Diabetes Strong
Gluten-free Vegan Cauliflower Hash Browns
These delicious Gluten-Free Vegan Cauliflower Hash Browns, are so easy to make and they are crispy on the outside and moist on the inside!
Image from Healthier Steps
Flax Seed Muffins
Hold the phone! These flax seed muffins are a satisfying, filling keto breakfast where flax, pumpkin, and pecans all make a delicious appearance. Yum!
Image from Keen For Keto
Low-carb Cinnamon & Pecan Keto Porridge
A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter’s morning.
Image from Ketodiet
Fluffy Crispy Keto Waffles
Healthy Fluffy Crispy Keto Waffles that are fluffy on the inside, crispy on the outside! An easy coconut flour waffle recipe, vegan, paleo, gluten free.
Image from The Big Man’S World
Low Carb Cinnamon Roll Muffins Keto
Low Carb Cinnamon Roll Muffins given a keto, paleo and vegan makeover! An easy sugar free low carb cinnamon muffin recipe ready in minutes!
Image from The Big Man’S World
Keto Low Carb Zucchini Breakfast Fritters
This delicious easy low carb keto breakfast zucchini pancakes is great to eat at the
Image from The Top Meal
Keto Cinnamon Toast Crunch Cereal
keto cinnamon toast crunch cereal, the homemade keto cereal for anyone wanting a low carb cereal option that is delicious and easy to make.
Image from Fittoserve Group
Peanut Butter Chia Pudding Keto + Low Carb
Peanut Butter Chia Pudding a healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup.
Image from Sweetashoney
Quiche Cups
These Vegan Quiche Cups are SO delicious!!! And they are soooo easy to make. All you have to do is blend everything together, mix in a bowl really quick,
Image from Vegannie
Jalapeno Popper Keto Omelet
This keto omelet is the perfect way to start your day. It has all the flavors of a jalapeno popper and packs in tons of fat for a filling morning meal.
Image from Yummy Keto Cooking
5 Ingredient Keto Bagels
5 Ingredient Keto Bagel Recipe | Keto Bagels | Everything Bagels | Keto Breakfast #ketobagels #everythingbagels #ketobreakfast
Image from A Cowboys Life
Vegetarian Keto Lunch
Tomato Mushroom Squaghetti
Tomato Mushroom Spaghetti Squash is a delicious Whole30 recipe. Whether you eat Whole30 or not, it’s a light, healthy alternative to pasta. Recipe is here!
Image from What A Girl Eats
Spinach Crepe Lasagna
This low carb crepe recipe uses crepes in place of pasta for a spinach lasagne dish. Its very filling without being too heavy.
Image from Keto & Low Carb Vegetarian Recipes
Spinach Artichoke Stuffed Peppers
These Spinach Artichoke Stuffed Peppers from Delish.com turn your favorite dip into a meal.
Image from Delish
Low Carb Mushroom Risotto With Cauliflower Rice
All of the delicious flavors of risotto, without all of the carbs. This Low Carb Mushroom Risotto with Cauliflower Rice is sure to be a crowd pleaser.
Image from Peace Love And Low Carb
Mexican Cauliflower Rice
This Mexican Cauliflower Rice is a flavorful low-carb and vegan side dish recipe! This cauliflower rice recipe is keto, dairy-free, and Whole30-compliant!
Image from Real Balanced
Keto Spinach Artichoke Pizza
Spinach artichoke pizza is a delicious combination of a spinach artichoke dip with a low carb and gluten free pizza base.
Image from Keto & Low Carb Vegetarian Recipes
Tomato Basil And Mozzarella Galette
A cheese filled savory galette that will make you think youre eating a the real deal.but without all of those pesky carbs.
Image from Ruled Me
Zucchini Feta Roulade
A zucchini roulade that makes a great vegetarian centre stage dish. With a creamy filling of feta cheese and grilled red pepper this is great warm or cold.
Image from Keto & Low Carb Vegetarian Recipes
Crispy Tofu And Bok Choy Salad
Truth be told, Ive never really had the opportunity to try tofu. Its always been on the list of things that seem like theyll be nasty if I tried them, or other people have told me the horror stories connected with it. But, Ive got a pretty open mind and
Image from Ruled Me
Delicious Keto Tortillas
These Keto-friendly, low carb and gluten-free tortillas are sturdy enough to hold up to whatever you fill them with, and they’re ready in under 30 minutes. Bring on Taco Tuesday!
Image from Delish
Vegetarian Keto Dinner
Cheesy Mexican Keto Quesadillas 5g Net Carb
Cook up this quick and easy deliciousness ASAP. Decadent. Cheesy. And officially keto! Tasty and pretty enough to make you look like a celebrity chef. Serve them up as is or decked-out with sour cream, guacamole, and salsa.
Image from Diet Doctor
Vegan Gluten-free Zucchini Lasagna | Recipes
Healthy, 8-ingredient zucchini lasagna made with organic red sauce and macadamia nut ‘ricotta’ cheese! Hearty, wholesome, and so delicious.
Image from Minimalist Baker
Vegetarian Keto Burgers | Blog
A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, eggs, melty cheese and fresh veggies.
Image from Ketodiet
Our Favorite Meatless Meatballs – And Hey, They’re Keto Too!
With only 5 ingredients, these Almond Broccoli Meatless Meatballs couldn’t be easier to make. You’ll want to keep a batch in the freezer at all times!
Image from Hello Veggie
Zucchini Ricotta Tart
This delicious low carb zucchini tart makes a great side dish or main course. It’s perfect for Meatless Monday or if you just feel like going vegetarian for a change.
Image from All Day I Dream About Food
Asparagus And Tomato Frittata With Havarti And Dill
Asparagus and Tomato Frittata with Havarti and Dill is a great low-carb breakfast to make with asparagus, and you can use any white cheese that melts well.
Image from Kalyn’S Kitchen
Cheesy Cauliflower Fritters Keto, Low Carb
Crispy cheesy cauliflower fritters which are also keto, low carb, wheat flour free and gluten free. These make a delicious side dish.
Image from Kirbie’S Cravings
Easy Vegan Cauliflower Fried Rice
Easy Vegan Cauliflower Fried Rice! Ready in less than 20 minutes, low-calorie, low-fat, low-carb and DELICIOUS! Vegan and Gluten-Free.
Image from Delish Knowledge
Fathead Keto Gnocchi – Low Carb
This Fathead Keto Gnocchi is easy to make and gives you the chewy, pasta consistency you’ve been missing on a low carb diet! Gluten free, Atkins friendly!
Image from I Breathe I’M Hungry
Low Carb Indian Boiled Egg Curry – Keto & Vegetarian Recipe
The Vegetarian Keto Diet is getting more popular, the demand of meat-free meals is high. A great keto vego dish is our Low Carb Indian Boiled Egg Curry
Image from My Keto Kitchen
Vegetarian Keto Snacks
Low-carb Glazed Orange Scones
These Low-Carb Glazed Orange Scones are a tart and citrusy baked good that pairs perfectly with your morning coffee! This has 3 1g of net carbs per serving!
Image from Real Balanced
Keto Peanut Butter Cheesecake Bites
These Keto Peanut Butter Cheesecake Bites are a yummy, low carb, high fat, no-bake dessert that will have you running back for more!
Image from Hey Keto Mama
Low Carb Pizza Bomb Bites
Keto pizza bombs are easy, bite sized servings of pizza in a mini encased snack. A coconut flour dough encased Marinara sauce with Mozzarella cheese and each bite truly is a little pizza bomb..
Image from Keto & Low Carb Vegetarian Recipes
Keto Cheatos
I am so happy with these cheatos. Super low carb and totally satisfy my desire for a crunchy snack, great for dipping too!
Image from My Oregon Kitchen
Keto Bagel You’ll Actually Want To Eat
When you’re following a keto diet, carbs are bad, fat is good. How do you make a gluten-free low-carb bagel? Easy. You add almond flour and a lot of mozzarella cheese.
Image from Delish
Cheesy Cauli Bread
You won’t miss the bread with these cheesy cauliflower breadsticks from Delish.com.
Image from Delish
Vegan Keto Bread Rolls
These Vegan Keto Bread Rolls are the most delicious and low-carb way to enjoy bread! Top them with your favorite spread or cut them in half for keto buns!
Image from Real Balanced
Low Carb Gluten-free Cracker Recipe With Seeds
The BEST Low Carb Gluten-Free Cracker Recipe. A simple recipe for keto seed crackers that are full of fibre, healthy fat and protein. No dehydrator needed!
Image from The Conscious Dietitian
Keto Lemon Poppy Seed Muffins
My Keto Lemon Poppy Seed Muffins recipe is deliciously tart, low-carb dessert option that everyone will love. This recipe has 1.9g of net carbs per serving!
Image from Real Balanced
Low Carb Everything Crackers
Making your own low carb crackers is a cinch! Create these tasty low carb everything crackers and serve them with your favorite cheese or topping!
Image from Low Carb Delish
Broccoli Cheddar Bites Recipe
Cheesy baked broccoli snacks, great for a brunch, kid-friendly lunch, or party!
Image from Simply Recipes
So, as you can see going vegetarian on a keto diet doesn’t mean endless salads! Now you can enjoy vegetarian keto breakfast recipes, low carb lunches, and keto dinner recipes as well.
