Vegan Keto Recipes

When you think of the keto diet vegan foods hardly fits into the mix. Keto is high fat, whereas vegan foods are typically high carbs. On the keto diet most people tend to consume their high fat levels from animal products, something that is off limits on a vegan diet. Being vegan on keto may seem like a challenge, but there are also plenty of high fat foods available in the plant based diet as well. Using the correct combination of ingredients can achieve high fat, high protein dishes that are not only nutritionally rich, but also very tasy as well!

Vegan Keto Coconut Curry

Vegan Keto Coconut Curry

Bursting with traditional flavors of scallion, coconut milk and cilantro, the dish is laden with healthy vegetables and tender hunks of tofu. Well look the other way if you want to like the bowl clean.

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Vegan Cauliflower Pizza Crust | Detoxinista Vegan Cauliflower Pizza Crust

Vegan Cauliflower Pizza Crust

This VEGAN CAULIFLOWER PIZZA is grain-free, dairy-free, and egg-free. It’s easy to make using frozen cauliflower rice and ground flax seeds! Gluten-free.

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Vegan Gluten-free Zucchini Lasagna

Healthy, 8-ingredient zucchini lasagna made with organic red sauce and macadamia nut ‘ricotta’ cheese! Hearty, wholesome, and so delicious.

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Roasted Vegetable Masala Low Carb

Low carb vegetable masala is roasted in a flavorful Indian spiced tomato sauce. This is the perfect replacement for aloo gobi and suitable for any keto diet

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15 Minutes Healthy Cauliflower Fried Rice {Vegan, Paleo, Whole 30, Keto} 15 Minutes Healthy Cauliflower Fried Rice

15 Minutes Healthy Cauliflower Fried Rice Vegan, Paleo, Whole 30, Keto

Healthy Cauliflower Fried Rice is my quick alternative to Fried Rice! It is made with carrots, peas,peppers, onions, sesame oil and cauliflower rice.

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Mediterranean Cauliflower Couscous Salad (Paleo, Whole30, Keto, Vegan)

Mediterranean Cauliflower Couscous Salad Paleo, Whole30, Keto, Vegan

This 15-minute healthy Mediterranean cauliflower couscous salad is grain free, and it’s delicious and refreshing with a flavorful lemon dressing.

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Vegan Keto Walnut Chili | Low Carb Dinner Recipe - Abbey's Kitchen

Vegan Keto Walnut Chili – Gluten Free Low Carb Dinner

Vegan Keto Walnut Meat Chili is a delicious Gluten Free, High Protein, Low Carb Dinner Recipe that vegans and carnivores alike will want to CRUSH

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Rainbow Cauliflower Rice Sushi (Vegan/GF/Keto) - HealthyGirl Kitchen

Rainbow Cauliflower Rice Sushi

This low-carb, plant-based cauliflower rice sushi is so delicious and is a great recipe for weight loss and optimal wellness. Healthy sushi, yes please!

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Coconut Flour Pizza Crust Vegan + Keto - Sweetashoney

Coconut Flour Pizza Crust Vegan + Keto

Coconut Flour Pizza Crust is an easy low carb vegan pizza crust made of 4 simple ingredients. A cheese-free keto pizza crust for your pizza night.

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Fat Burning Cabbage Soup (GF, Keto, Paleo, Whole 30, and Vegan)

Fat Burning Cabbage Soup Gf, Keto, Paleo, Whole 30, And Vegan

A cabbage soup that’s simple, low carb, low calorie, and powerful for weight loss. Enjoy it’s endless health benefits and watch the weight melt off.

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Zucchini Tacos shells keto, 1.6 g net carbs! - Sweetashoney

Zucchini Tacos Shells Keto, 1.6 G Net Carbs!

Zucchini tacos shells are easy keto taco shells with zucchini, cheese and coconut flour to carry your favorite fillings. Vegan and paleo options available!

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Easy Buffalo Cauliflower Bites Recipe - Evolving Table Buffalo Cauliflower Bites

Easy Buffalo Cauliflower Bites Recipe

Buffalo Cauliflower Bites are an easy, healthy, low-carb, and vegan appetizer recipe for game day gatherings or a Super Bowl party.

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Mushroom Cauliflower Fried Rice - Cook With Manali

Mushroom Cauliflower Fried Rice

Quick and easy 15-minute Mushroom Cauliflower Fried Rice! Low-carb, keto friendly, this recipe is also vegan! Great for quick lunch!

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Vegan Roasted Vegetable Tofu Tacos

These ultra-satisfying, low-carb Tofu Tacos are loaded with roasted cauliflower, mushrooms, peppers, taco-seasoned crumbled tofu, & avocado! Vegan & gluten-free.

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Keto Vegan Creamed Spinach

Creamed Spinach Recipe – Keto, Vegan, Instantpot

Vegan, Keto, Low-Carb Instant Pot Creamed Spinach recipe tastes just like steakhouse style creamed spinach. Perfect side dish for Thanksgiving and Christmas!

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Vegan Quiche Cups | VegAnnie Vegan Quiche Cups

Vegan Quiche Cups

These Vegan Quiche Cups are SO delicious!!! And they are soooo easy to make. All you have to do is blend everything together, mix in a bowl really quick,

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Vegan Miso Soup (Gluten-Free + Keto + Low-Calorie)

Vegan Miso Soup Gluten-free + Keto + Low-calorie

This super healthy & easy Vegan Miso Soup is the perfect comfort food! It comes together so quickly and is loaded with amazing, savory flavors. It’s also gluten-free, low-carb, keto, low-fat & oil-free.

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Korma Curry Sauce (Vegan + Low Carb) - Wallflower Kitchen Korma Curry Sauce (Vegan + Low Carb)

Korma Curry Sauce Vegan + Low Carb

There is nothing better on a cold winter night than a hot, spicy curry. Don’t you think? This sauce is so creamy and full of flavour, I find myself craving it every week. And it’s

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Gluten Free Tortillas Recipe Keto + Vegan

Vegan Gluten Free Tortillas recipe with coconut flour and only 5 ingredients. An east keto tortillas recipe, paleo with only 2.4 g net carb per serve.

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Spicy Raw Vegan Tomato Soup (Keto + No Sugar Added)

Spicy Raw Vegan Tomato Soup Keto + No Sugar Added

This Spicy Raw Vegan Tomato Soup is totally delicious – the perfect cozy winter meal or side. It’s also keto, gluten-free, low-carb, low-fat, oil-free, dairy-free, paleo, and super low-calorie!

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Roasted Cauliflower salad - The Conscious Plant Kitchen

Roasted Cauliflower Salad Keto + Vegan

This roasted cauliflower salad is bursting with flavors! A combination of fragrant middle-eastern spiceswith tangy tahini lemon dressing .

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Vegetarian Keto Tikka Masala | KetoDiet Blog Vegetarian Keto Tikka Masala

Vegetarian Keto Tikka Masala

This tasty aromatic Indian classic can be made in just half an hour. High in healthy fats and low in carbs, it’s the perfect keto, paleo & vegan dish!

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Zucchini noodles with pesto, keto Vegan - Sweetashoney

Zucchini Noodles With Pesto, Keto Vegan

Zucchini noodles with pesto keto vegan zoodle recipe ! Healthy pesto pasta recipe made of spiralized zucchini in a creamy sunflower seeds pesto sauce.

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Harissa Portobello Mushroom Tacos

These harissa portobello tacos are made with collard greens instead of tortillas! They make a healthy gluten-free and vegan meal!

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Cauliflower Rice Sushi Rolls - Namely Marly

How To Make Cauliflower Rice Sushi Vegan Keto Sushi

You’ll love this easy Vegan Sushi with Cauliflower Rice. Step-by-step photos make it easy to DIY this sushi recipe! Served with a creamy peanut sauce! Keto!

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Zucchini Lasagna Roll-Ups - Create Mindfully

Zucchini Lasagna Roll-ups

Zucchini Lasagna Roll-Ups vegan, gluten free – These low carb zucchini noodles have a spinach tofu ricotta filling. They are perfect for a keto diet.

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Spicy Cilantro-Peanut Slaw (Video)  Kalyn's Kitchen Spicy Cilantro-Peanut Slaw

Spicy Cilantro-peanut Slaw

Spicy Cilantro-Peanut Slaw is a recipe I make over and over and this delicious salad is perfect for everyone who loves cilantro and peanuts.

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Low Carb Mexican Cauliflower Rice

Low Carb Mexican Cauliflower Rice Paleo, Vegan, Keto

Low Carb Mexican Cauliflower Rice is a healthy, paleo, keto friendly, vegan side dish recipe that bursts with mexican flavors & is ready in 30 mins!

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Kung Pao Tofu

Kung Pao Tofu | Vegan Keto | Low Carb I am going to be completely honest. This Kung Pao Tofu recipe’s taste in comparison to

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Vegan Buffalo Tofu Wings (Keto + Low-Carb + Gluten-Free + Oil-Free) Spicy Vegan Buffalo Tofu Wings

Vegan Buffalo Tofu Wings Keto + Low-carb + Gluten-free + Oil-free

These skinny & oil-free Buffalo Tofu Wings are so delicious! The perfect party appetizer or Super Bowl snack. Low-fat, low-carb, keto, low-calorie, vegan, and gluten-free!

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Simple Avocado Dip - Keto + Paleo - Sweetashoney

Simple Avocado Dip – Keto + Paleo

Simple avocado dip for chips, dairy free, creamy, healthy made of only 6 easy ngredients: avocado, cilantro, tahini and olive oil. A simple guacamole.

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Zucchini Ravioli (Paleo, Keto, Vegan) - Unbound Wellness

Zucchini Ravioli Paleo, Keto, Vegan

This zucchini ravioli is a grain and dairy-free alternative to this pasta classic! It’s made

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Perfect Vegan Pancakes (Keto + Sugar-Free + Gluten-Free)

Perfect Vegan Pancakes Keto + Sugar-free + Gluten-free

These Perfect Vegan Pancakes are absolutely AMAZING! Keto, gluten-free, sugar-free. The perfect, healthy & delicious breakfast!

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Miso Tofu — Vegan, GF, Low Carb - Namely Marly

Miso Tofu

This miso tofu recipe makes a savory, crispy tofu for tasty tofu rice bowls. It’s a gluten free, low carb keto friendly, high protein, nutritious dish!

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Low-Carb Asian Spiced Broccoli | KetoDiet Blog Low-Carb Asian Spiced Broccoli

Low-carb Asian Spiced Broccoli

This broccoli combines sweet, salty and spicy Asian flavors. It’s the perfect side dish to fish, chicken or pork.

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Crispy Roasted Brussel Sprouts with Garlic Dijon Sauce

Crispy Roasted Brussel Sprouts With Garlic Dijon Sauce

These crispy roasted brussel sprouts with garlic dijon sauce are the perfect weeknight side dish or the perfect healthy snack! Vegan, paleo, Whole30, keto.

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Keto Cauliflower Mash - Low Carb, Dairy-Free, Vegan, Paleo, Whole30

Keto Cauliflower Mash – Vegan, Whole30, Low Carb, Dairy-free

If you are lighten up your side dishes you must try this Keto Cauliflower Mash. My easy recipe is low carb, keto, gluten-free, dairy-free, & vegan.

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Low Carb Mexican Cauliflower Rice

Low Carb Mexican Cauliflower Rice Paleo, Vegan, Keto

Low Carb Mexican Cauliflower Rice is a healthy, paleo, keto friendly, vegan side dish recipe that bursts with mexican flavors & is ready in 30 mins!

Image from My Food Story

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Keto Tortillas chips Grain free 'Corn like' chips + vegan - Sweetashoney

Keto Tortillas Chips Grain Free ‘corn Like’ Chips + Vegan

Keto tortillas chips are crunchy almond flour tortila chips perfect to dip into a simple keto guacamole. Plus, the recipe is vegan, grain free, gluten free.

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Low carb empanadas

Oh wow, these empanadas! They have crispy edges, crumbly buttery dough and a nice hearty filling. I didn’t think it would be possible to make something like this with low carb flour, let alone without gluten. I’m loving it.

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So there you have, it is possible to be vegan and keto at the same time! Many plant-based foods are also high in healthy fats and low in carbs. Try some of these keto vegan recipes and you are bound to be surprised at how easy it can be to a vegan on a keto diet.

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